Do you really know who you are?How often do you self-care? For YOU? Not for your family. Or friends. Or co-workers.Be honest.Not enough, right? The next time you look in the mirror, ask yourself - Am I Honouring my Heart? We all need to take a moment to breathe. To just Be.To remind ourselves of who we really are. This journal takes you on a journey of self-discovery through 21 days of observing who you are and gives you positive self-talk affirmations along the way.