This motivational journal with positive affirmations and lined pages will aid the reader in identifying and uprooting negative beliefs that are hindering their progress and leaving them frustrated with the current state of their lives. Those self-limiting beliefs are replaced with positive and powerful belief statements that when viewed and spoken, will transform the readers' mind and their lives. "I am Because I Say I am", contains 45 affirmations that cover the topics of self-esteem, discovering your purpose and birthing your dreams. This self-help journal also includes practical, easy to understand discussions on the topics of self-esteem, purpose, dreams and the impact of applying positive affirmations to one's life. Ideal for use with women's small groups including support, circle and meetup groups.