Overtraining Athletes: Personal Journeys in Sport seeks to communicate the complex subject of overtraining to help athletes, coaches, parents, and sport science professionals understand the dangers of overtraining and take steps toward prevention. Using history and research, current experts' perspectives, and athletes' personal experiences, Overtraining Athletes identifies forces that push athletes to overtrain by sharing the struggles of those athletes and the sport professionals who seek to help them. The text employs a nonlinear structure, allowing the flexibility to sample chapters from each of its four parts based on interest and level of knowledge about the topic. By presenting the phenomenon of overtraining from a variety of perspectives and with varying degrees of technicality, the book engages a wide range of readers while presenting significant research and studies in the area. Each of the four parts of the text displays a distinct method for discovering how overtraining affects athletes, coaches, parents, and professionals. Part I begins with a review of research examining aspects of overtraining, including prevalence, physiological and psychological manifestations, and outcomes. It concludes by discussing risk factors that increase the probability of overtraining. In part II coaches' and sport scientists' views on overtraining risk factors are presented. The authors interviewed 14 experts from major sport organizations in Australia to glean their perspectives on the possible variables associated with overtraining. With the perspectives of these experts, readers may identify the characteristics, behaviors, and experiences of susceptible athletes, as well as the situations, factors, sport cultures, and people that both pressure athletes to increase their training and affect athletes' needs for recovery. In part III the focus turns to the experiences of the athletes. Drawing on interviews from 13 athletes with identified histories of chronic overtraining, the authors present three aggregate case studies: -A professional footballer influenced by economic forces, internalized clichï¿œd slogans, tough sport cultures, and traditional abusive practices -A triathlete obsessed with the pursuit of the Olympic gold -A young gymnast-turned-cyclist pressured by abusive coaches and an overinvolved parent These three narratives, in addition to a description of Richardson's own overtraining experience, create a rich, detailed account of athletes' struggles with overtraining. Part III concludes with observations and reflections on these four overtraining narratives to further explain how readers can learn from these athletes. In part IV, the authors introduce a comprehensive model of overtraining risks and outcomes. This model is examined in relation to other overtraining models, thus accentuating its importance as a useful, fluid tool for identifying athletes who might be at risk as well as environments and cultures that increase vulnerability to overtraining. Part IV concludes with a discussion of future directions for research and professional practice and suggestions for further study. Overtraining Athletes uncovers both the personal and interpersonal struggles encountered by athletes who overtrain. Its qualitative focus, current research, and future directions encourage readers to learn about the topic and take action in the treatment and prevention of overtraining. The authors hope the book will also encourage others to tell their stories, gather new data, and continue to unravel the question of why athletes become damaged through their participation in sport.Table of Contents: Part I: What We Know So Far Chapter 1: Introduction to Research and Terminology in Overtraining Perspectives on Telling Tales Evolution and Changes in this Project Sorting Out the Terms Review of OT Terminology Chapter 2: How Big Is It? Prevalence and Manifestation of Overtraining Physiological Markers of Overtraining Psychological Markers of Overtraining Chapter 3: What Brings It On? Risk Factors for Overtraining Risk Factors for Overtraining Based on Personal Experience Summary of Risk Factor Research Directions for Research on Overtraining Phenomena Part II: What the Experts Have to Say Chapter 4: Coaches' and Sport Scientists' Views on Risk Factors Characteristics, Behaviors, and Experiences of Susceptible Athletes Situations, Factors, and People That Pressure Athletes to Increase Training Situations, Factors, and People That Affect Athletes' Needs for Recovery Chapter 5: Burnt Cookies: Conversations With an Exercise Physiologist Studying Oneself David Martin, PhD, Exercise Physiologist Further Conversation With David Martin Chapter 6: Sport Systems Can Damage: Conversations With a Sport Psychologist Dr. Trisha Leahy Canberra, 2001 Five Years Later in Hong Kong Some Reflections on this Chapter Part III: What We Can Learn from Athletes Chapter 7: The Pathogenic World of Professional Sport: Steve's Tale Chapter 8: A Case of Olympic Seduction: John's Tale Chapter 9: The Perfect Girl: Jane's Tale Chapter 10: The Perfect Boy: The Author's Tale Part IV: Past Models and Current Conceptions Chapter 11: Models of Overtraining: Then and Now Synthesis of Experts' Perspectives and Athletes' Experiences The OT Risks and Outcomes Model OT Risks and Outcomes Model Compared to Other Models Afterword: Where to From Here? Future Directions Parting Glances