Hot flashes, mood swings, PMS, hormonal; these are some ways many women live on a daily basis. In Hormones, the author digests the function of the female endocrine system with practical information that you can immediately put to use to take charge of your hormones and effectively manage your health as a woman.About the Author: Dr. Abiola Oladoke is the founder of O & A Wellness Group, based on the Central Coast of California. Subsidiaries of O & A Wellness Group are Healthy Palate, Radiant Lotus Natural Health Center, Radiant Retreats and Travels, and Dr. Abiola and Associates. She works with individuals and groups who are interested in leading healthier and purposeful lives. She believes in achieving and sustaining happiness and incorporates that belief into her work. She is trained in education, psychology, nutrition, ayurveda, sound healing, herbs, neuro-acoustic processing, neurotherapy, aromatherapy, Thai Yoga therapy, Yoga, human relations, international relations and continues to further her training in natural health and wellness. Prior to founding her own company, Dr. Abiola Oladoke worked as a Department of Defense civilian and served in the United States Army.