The highly acclaimed SportExcel System is a revolutionary way to achieve the Zone in your sport. In an easy-to-read and easy-to-understand conversational style, you learn a step-by-step system for winning, leadership and fun. Whether you are a world-class athlete, weekend enthusiast, beginner, coach, parent or CEO, this book is your sport handbook for getting into the Zone and staying there.About the Author: Bob Palmer founded SportExcel Inc. in 1994, driving 21st century high-performance innovation that is transforming how athletes, coaches and sports organizations achieve their dreams. A respected and inspiring industry leader and expert, Palmer has been instrumental in pioneering a non-psychology approach that is revolutionizing the sports industry. The SportExcel system has been embraced by a wide range of sports including the clay target sports, surfing, snowboarding, skateboarding, triathlon and golf as well as the team sports of football, hockey, baseball and soccer. It has ignited the passion, joy and skillfulness of athletes and coaches. Athletes in a number of sports, including the shooting sports, have achieved podium success in the Olympics, Pan Am Games, X Games and Commonwealth Games as a result. A professional educator, Palmer holds a degree in Education from Brock University, a degree in Environmental Studies from the University of Waterloo and a Master Practitioner level in neuro-linguistic training. He writes on high performance and leadership for Trap & Field Magazine, Skeet Shooting Review and several on-line magazines and newsletters. A 4th degree black belt, Palmer is the High Performance Trainer for the Shintani Wado Kai Karate National Team.