A full two year weekly diary/planner which includes side notes on each week for notes to yourself and don't forget notes; very useful for those who like to get organized well in advance.It includes 12 monthly tracker pages just fill out habits you want to monitor along the top line, "Drink 6 glasses of water," "30 minutes of yoga" etc. and then color in a square for each day you keep the habit. At the end of the month, you can see how successful you were. You can also use it to track negative habits (color in days where you cussed, smoked, drank etc. The back of the planner has contact pages and for easy reference a page with full calendars for 2020 and 2021.The planner/diary is a good size 7.44" x 9.69" and contains 123 pages which include: Front Page For Name/Address/PhoneMonday to Sunday Weekly Pages for 2020Monday to Sunday Weekly Pages for 2021Habit Tracker x 12 pagesContact Pages x 4Full Calendars for 2020 & 2021 on 1 Page