"One Less Day from Dying Young" Self-Care Planner - 2019 VersionIt's so easy to get absorbed in the needs of others - family, friends, and coworkers. Before you know it, you're burnt out from trying to fulfill expectations, and you're no longer running at 100%. Don't let your potential sizzle out. Take care of yourself. This planner will help keep track of your self-care, because - let's face it - we always think we've got a handle on everything, but sometimes self-checks are really what we need. Pages include a year in color, affirmations, positive thoughts, a mood meter, self-care checklist, personal goals, and more. It's not just good for your health, but fun too!Other details: 8.5" x 11"150 pagesWhite paperGlossy cover