In a world where what we say is often confused or misinterpreted it helps to write it down so that we can be clear about what we are saying or what our intent is. Using Journals, Notebooks and Planners is a way to keep track. These notebooks help to clarify for yourself and others what you meant. Colors also convey how we feel about certain things. Using a notebook that matches whom you make it easier to express yourself. If this color doesn't reflect your true self, we have many more, just keep looking. Hidden Valley Press creates large variety of journals, notebooks, planners in many different colors and sizes, with subtitles to help you get to what it is you want to express. This particular book is 6 x 9" with simple journal lines that won't interrupt your train of thought.