If It Was Not For Ice Cream I Would Have 6 Pack Abs!: 3 Month or 90 Day Food and Habit Tracking JournalAre you striving to eat healthy and live a healthier lifestyle? Do you want to be the BEST you possible? If so, this food and activity habit tracking journal is perfect for you!Add To Cart NowUsers fill out habits they want to monitor along the top line of the tracker. You can choose what habits you want to track. For example, you can write, "Drink 64 oz. of water", "30 minutes of vigorous exercise" etc. If you bite it, write it on the food journaling pages. You can track the time, what you ate, category, and additional notes along with water intake for each day.Features: 110 Pages to Track Activities, Food and Water Intake, Cravings, Notes, and MoreBasic Pages with a Clean Layout that is Easy to Write InVisual Tracking Increases Motivation and Success3 Months with 31 Day Calendars and 12 Weeks of Craving NotesProduct Description: 6x9"110 PagesUniquely Designed Matte CoverHigh Quality, Heavy PaperWe have lots of great trackers, journals, and notebooks so be sure to check out our other listings by clicking on the "Designs for Foodies by Foodies" link just below the title of this food and activity journal.Ideas On How To Use This Planner: Motivational GiftFitness Friend or Workout Buddy GiftTracking or Log for Special DietHealthy Living GiftFor Yourself to Get Serious About Being Healthy