Mental illness is a problem most suffer from, but few talk about it, even though the average age a person first experiences trauma is 4 years old! Untreated trauma is a slippery slope that attracts more trauma and regret. The 4-Hour Fix-it Plan will empower you to repair yourself and your relationships. I challenge you to stop faking happiness while chasing an existence that resembles happiness.​ ​ The ideal reader for this book lives with repressed fear, pain, guilt or anger. This includes frustrated family members who want to understand a loved one. If any of that resonates with you, this book can change your life.​