In this book the subject of obesity in children is addressed by professionals with vast experience in the treatment and prevention of childhood obesity. The goal of the authors in sharing this information is to provide families with a valuable reference to aid in the prevention of childhood obesity, as well as solutions for already existing problems. The clarity of the information provided is enhanced by the use of many photos, illustrations and charts. It also includes the findings from studies and research projects on the subject that were done throughout the world by public, private and governmental entities. The authors draw on this collective body of knowledge to provide good advice and practical solutions to help people understand and combat childhood obesity. The last half of the book even includes over 80 easy and practical recipes to help families select and prepare healthy meals that can be enjoyed by the whole family.About the Author: Maria Mercedes is a licensed nutritionist and registered dietician with a specialization in Clinical Nutrition for over twenty-¬five years. Currently, she is the medical dietician at the Adventist Hospital and Taams Clinic in Willemstad, Curacao, Netherlands Antilles. Maria Mercedes has been a guest nutritional expert on several television and radio programs, and collaborates with local newspapers to provide recommendations on the latest diet and nutrition developments. Carmen studied under a Chef Cordon Bleu, where she learned the art of preparing exquisite meals and the knowledge to become an Executive Chef. Although born in Bogota, Colombia, Carmen has been a U.S. citizen for many years. She started preparing food for the diets of several Hollywood celebrities a few years after her arrival in the United States. At that time she specialized in macrobiotic diets, which aid in the process of rejuvenating the body and preserving psychophysical stability. Her interest is now in the preparation of low-fat meals for adults and children.