The Anger Control Workbook (Easyread Large Edition): Simple, Innovative Techniques for Managing Anger and Developing Healthier Ways of Relating

Series: English

The toxic costs of anger are well understood: sabotaged careers, alienated family and friends, and even physical damage to a point where illness or an early death can result. Unlike previous models of anger control that began by combating anger-provoking trigger thoughts at a relatively low level of anger, The Anger Control Workbook introduces y...