A workbook filled with amazing time honored strategies to reduce stress and increase performance during test taking. These same techniques are used by top performers in business, athletics and other performance arts.About the Author: Lu Pierro is a learning consultant, life coach and the owner of Mindful Practices, a holistic company that blends Eastern philosophies with Western know how. She has taken the best of both worlds to present you with a surefire way to success. Her years of educational experience and her work with differential diagnosis have shown her what works and what doesn't in the testing environment. Key to success is to be present in the moment. She gently guides her readers with clear cut exercises and invites them into the Zone. Lu lives with her husband and cat, Odious, in Hunterdon County, New Jersey.