Cat begins her journey to healing by sharing memories from her childhood. She shares the memories of daily life and fun as a child, and then she's forced to share the chaotic tough to share memories. For years she held in her heart the shame and the fear that hid behind the words spoken through generations past. She is an adult now and realizes that the mental strongholds and struggles from the experiences and issues of her past still haunt her. You see, the women in Cat's family were sworn into silence as they all were taught "What goes on in My House......Stays in My House!"