"I am strong, I am confident, I am beautiful, I am smart". Children and teens benefit from constant positive reinforcements, regular renewed confidence and rising self-esteem in order to be the best that they can be, achieve their goals, have the best quality of life and ultimately succeed. I AM Children/Teen Journal (an Activity Journal) helps with that and more. It includes 30 life-changing "I AM" affirmations, a question for each affirmation (with areas to write answers) so that kids can express their feelings. One half of this journal is designed for normal journal entries. This book is a daily motivational support and an inspiring companion for kids, teens and even adults.