This book discusses inflammation of the body and describes life style changes to create better health. These changes include anti-inflammatory foods and supplements such as vitamins, minerals, probiotics, phytonutrients and amino acids such as L-lysine. A healthier life style results in a stronger immune system with less severe infections, pain and fatigue.About the Author: Robert G. King, Jr., M.D., graduated from the University of Virginia in 1962. After a rotating internship he served in the Army Medical Corps from 1963 to 1965. He completed his Ophthalmology Residency in 1968 at the Medical College of Virginia and taught full time there until January 1973. He has been in private practice since then in Richmond, Virginia.