* The Ultimate Anti-Inflammatory Recipes Guide * Your body uses inflammation as a natural defense mechanism against environmental toxins and stress. Foods containing hydrogenated fats and sugars increase inflammation in the body, which leads to overactivity of the immune system. According to a 2004 study reported in the American Journal of Clinical Nutrition, trans fatty acid consumption increases inflammation, damages health and has a strong relationship to heart disease. The addition of anti-inflammatory foods to your diet, reduces inflammation, lowers your risk of heart disease, stroke and cancer and may provide benefits for conditions such as osteoporosis, age-related memory loss and macular degeneration. We have collected the best anti inflammatory recipes from around the world. Enjoy! Enjoy Delicious Anti-Inflammatory Recipes Today! Scroll Up & Grab Your Copy NOW!