When mild meditations and quiet mantras aren't enough, Zen as F*ck provides a year's worth of bad-ass affirmations to brighten your life. Celebrate the sparkling AF gem you are.Motivate yourself to rise, shine, and kick ass.Remind yourself that life is short, so let go of the sh*t that's dragging you down.Each month you'll be greeted by a positive, liberating, and inspiring call to action that will scatter glitter-bombs of happy vibes down the trail of tranquility toward your best eff-ing year ever.About the Author: MONICA SWEENEY works in the publishing industry, and she is the author of several adult and children's books. She lives in Boston, Massachusetts.