Simple Designed Best Family Member/Coworker/Boss/Friend Ever Notebook with 120 lined pages. Great for notes, poetry, journaling, recipes, writing, drawing and more.- Matte Paperback- (6''x9'')- 120 pages- Lined journal- Benefits of Keeping a Journal Include: Reduces stress, Increases Focus, Enables self-discovery, Helps you achieve goals, Emotional intelligence, Boosts your memory & comprehension, Strengthens your communication skills, Sparks your creativity, Increases your self-confidenceWhy not start today?