This book is great for your teen to remind them of their daily thankfulness and something cool that happened everyday. Happiness is linked to gratitude and by reciting your daily happiness people tend to be happier. By recording what your thankful for it will build a system of your child doing more things that make he or she happy! This journal serves as a tool to help young adults become happier and start good habits of recording what they are thankful for in their lives! This would make a fun diary to reread as the years pass to see how their thankfulness grows over the years. Gratitude Journal Features: 6x9 pocket size, perfect for kids to keep on their nightstand or with their other booksDaily Gratitude Sheet, with "Today I am Thankful For...", "Great Memories" including a Mood Meter and Hydration bottle to circle or color in. Great for teens to see their daily happiness level.Includes 10 Weeks of Daily and Weekly Notes PagesWeekly Setup including 7 pages of the Daily Gratitude Sheet and a "Notes" Page on the 8th page and a "Things to remember" on the 9th.Bright White PaperGlow Up Edition with cool theme and doodles.Additional notes pages at the end to keep track of thankfulness or other items.