Plan Your Meals and Manage Your Calories With Fitness Activity Journal!!Record your meals in detail, from Breakfast to Dinner plus snacks. How many glasses of water? How many cups of coffee? Or Even your bonus item, such as the number of wine you take on your special occasion (if you can remember). A simple journal to write down everything you need.Available in 6 x 9 inch and up to 100 days of your record.Personalized your food journal and exercise activityGreat gift for family and friends, especially for mother that need to be on a diet after having a baby!!>> Order now