Remind yourself daily of what you have to be grateful for in life. Also, keep track of personal challenges, people in your life to pray for as well as in society and government. There is also a place to write additional notes and reflections. This journal will give you focus on your prayer life as well as gratitude. This notebook makes a great gift for family, friends and yourself!100 pagesMeasures 6" x 9"Professionally bound book with durable cover to protect your bookGreat gift idea for family & friendsKeep track of prayer requests & cultivate an attitude of gratitudeDesigned in the USA