This is a inspiring, bright, and all-purpose daily notebook. There is plenty of room inside for writing notes, journaling, doodling, list making, creative writing, school notes, and capturing ideas.It can be used as a notebook, journal, diary, or composition book.This paperback notebook is 6" x 9" and has 124 lined pages .Perfect for all ages -- kids or adults!A great gift idea for anyone on your list: wife, mom, husband, dad, coworker, mother, father, boyfriend, girlfriend, bossSport Passionate, Yoga Fan For more notebooks like this, search My Sport My Passion Editions