Start the day as you mean to go on and write in the spaces provided. Meditate on the things that you are grateful for. Begin manifesting a mindset of gratitude as soon as you wake up. A little action everyday, and you will build the habit of focusing on the blessings you have been given - and you will be more able to benefit others around you! Get a copy for a friend and share the journey of gratitude together!- +6.7" x 9.6"+Paperback Cover - fits easily into your bag, purse, or backpack+Good Quality White Paper Space for daily appreciation and reflection