Who says relaxation theraphy has to be grueling and monotonous? Why can't it be healing and fun? Well it is with this journal and coloring book combined. In just a few minutes a day you can soothe frazzle nerves to feel centered and balance. So wait any longer for peace of mind and happiness. Take the Happiness in 30 day Challenge and see if you want experience an uplifted elevated mood in your heath and well being! Happy coloring!About the Author: About the Author A motivational speaker and inspirational author who loves to inspire and uplift others. I am a natural born Intuitive, Emotional Empath and an artist who enjoys being a light worker. My abilities have helped me in assisting others see beyond themselves to get to the core of an issue. Helping them remove blockages so they can move forward positively and confidently to reach their highest potential in their life is my goal. I specialize in connecting with the spiritual healing energies to assist my clients in their soul growth by channeling loving messages from Spirit. Personal note: I feel I've been called to lead others by example. I've had many life experiences that has place me to be in a service to others. My suffering has been crystallized into a talisman of wisdom. By sharing my story I hope to lead others to the light. Jesus Christ is my ascended master. He has taught me how to forgive and be loving. It is my hearts desire to uplift and inspire those who need a little help on their spiritual journey while here on earth. By sharing God's love and light we can help heal the broken hearted.