You won't believe how fun this can be! This book is about having fun while improving your health, mood and appearance. If you're having a good time at something, you'll never want to quit. When you open your eyes in the morning and smell your coffee brewing and think. "Oh boy, keto coffee." Because it's such a spoil-y treat, you can't wait. When you finish lunchtime with your delicious, decadent fudge brownie, and think, "Good job, I got my healthy fats in." Or when you take a look in the mirror and in disbelief wonder once again at how you get to stay slim and be so happy, without any more of those weird endless cravings to fight. You're simply having a fun, happy life. Like I am, you'll be committed to your wonderful lifestyle change. You'll be home.