A Runner Notebook Journal is great for keeping track of your running experiences. Track routes, times, and destination in this college ruled, 150 page notebook. Journals are perfect gifts for friends, family, teachers, or anyone who loves to stay organized and jot down important notes in fun and inspiring notebook. - 6x9 - Bound Notebook - 100 Lined Pages - College RuledAvid Runners will appreciate this notebook. Great gift for coaches, personal trainers, and athletes who love to run.