Struggling with Iron Deficiency Anaemia? Looking for tasty recipes to boost your iron intake? Overcoming Anaemia: My Experience details Cathy's discovery of her Iron Deficiency Anaemia and the recipes she used to bring her back to health. If you want to know more about Iron Deficiency Anaemia, recognise the symptoms, gain new recipe ideas to boost your iron intake while maintaining a balanced diet, this book will provide you with the knowledge you need to improve your well-being.This book will be able to: Help raise awareness and educate you on Iron Deficiency Anaemia- Give you recipe ideas you can have for breakfast, lunch, supper and desserts- Provide you with tips on how to manage Iron Deficiency AnaemiAbout the Author: Cathy Nganje is a qualified Health Promotion Officer (Bsc Health Promotion). She is an Author, a Mother, Wife, Home Cook and Food Blogger. She has experience working with charities on HIV prevention and other sexually transmitted infections. she also has experience working in the social care sector with vulnerable people and also as a CELTA qualified Esol tutor. Cathy enjoys cooking and takes pride in creating delicious and vibrant recipes packed full with flavours and characters - an inspiration from her African background and culture. she likes to write about issues that affects us as people of the world in order to raise awareness, educate and provide knowledge to help sign-posting to the right services and resources available to enable people to seek solutions to their challenges. Her passion for promoting good well-being remains her driving force.