In this book, Lauren LeMunyan shares her story of awareness and awakening along with the tools and lessons she learned in not only healing but emerging as her true self. She also shares a variety of exercises to help readers identify their own strengths and weaknesses, create a vision for the future, and develop a plan that will get them there. Filled with stories from LeMunyan's life, Spitting Fire is both entertaining and enlightening. It's for anyone who needs support getting started on their journey. Spitting Fire redefines what it means to be a Spitfire - from a "fiery temper" to an inspiring leader - and in the process demonstrates that everyone has this powerful element within them. Readers will learn how to tap into their purpose, identify their values, map out their energy boosts and drops, pinpoint their motivation, and understand how to harness the power of The SpitFire Tetrahedron in the work, relationships, and self-care practice.