Being a teenager is an exciting time. It's a time for exploring who you are and connecting with friends. This can also be a very confusing time filled with many questions that leave you unsure about where to go for answers. Friends might seem to know it all but leave you with more questions. On the other hand, it might seem a little awkward, or even intimidating, to approach an adult with some of your questions. In this book, Dr. Stem created questions and answers to meet every pre teen and teenager right where they are with answers to questions that commonly arise during the teenage years without the fear of being judged or embarrassed. This book covers everything from the emotional and physical changes in your body to peer pressure and how to approach dating. It's filled with common questions, insightful answers, scenarios, and opportunities for you to self-reflect.About the Author: Originally from Zimbabwe, Africa, Dr. Sithembile "Stem" Mahlatini is a certified life-career coach, author, licensed psychotherapist and motivational/inspirational speaker, and has a passion for helping inspiring teens to overcome any situation to successfully prepare for adulthood. Dr. Stem's Helping Teens Excel: Teen Girls Q&A book will lead you to laugh, think, and reflect on your own personal experiences. Upon finishing this book, you will feel as though you're ready to take on anything that comes your way during the teenage stage of your life.