Ideas are to use for: journaling making lists organizing daily activities taking notes making lists free-hand creativity sketching, drawling, and doodling strategic planning, and more there are as many possibilities as your imagination allows... Portable size book is 6 x 9" Matte Finish Cover 110 White Pages (55 sheets) We hope you enjoy our uniquely designed notebooks. Discover our ever-growing line of book types and designs by searching for The Dab Dab Dabbing Life in the Books section here on Amazon or by clicking on the link with our name above.