Shit happens to everyone for all reasons. Some shit is self-inflicted by poor decisions, and some shit that happens is unfair and undeserved. Some shit you want to forget and some shit you don't, hence, this is your journal to write that shit down that you always want to remember exactly how it went down. This "Shit List because shit happens" journal will make you feel better once it is documented. Don't forget, to make sure those you care about have the same right to keep track of Shit, treat them to a journal of their own!