Gift or Grab this Awesome journal to address anxiety, fears, depression, worries, stress and panic attacks by daily journaling and keeping oneself positive, happy and at peace. It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Glossy finish cover 110 durable pages white paper Strong Binding6 x 9 inches If you are looking for a different book, don't forget to click the author's / publisher's name for other great journal ideas.