Ideas are to use for: journaling making lists organizing daily activities taking notes free-hand creativity sketching, drawling, and doodling strategic planning, and more there are as many possibilities as your imagination allows... Portable size book is 6 x 9" Interior: Outlined Pages Cover: Glossy Finish 110 White Pages (55 sheets) We hope you enjoy our uniquely designed notebooks. Discover our ever-growing line of book types and designs by clicking on the link above with our name, The Dab Dab Dabbing Life.