Journal Notebook To Write In. Lined, Ruled Journal 8inx10in If you're serious about becoming powerful, influential, wealthy, sophisticated, healthy, unique keep a journal. Don't trust your memory. A dull pencil is better than a shape memory. There is ample room inside for writing notes and ideas. It can be used as a notebook, journal or composition book. This paperback notebook is 6inches by 9 inches has 160 pages that are wide ruled. Importance of Keeping Journal Enabling Self Discovery Help Capture Memories of your life Help Reflect in the past Enlighten your future generation Self Expression Reducing Stress Mental Clarification Increase Focus Ability to Beat Procrastination And Many More This journal is comfortable enough that you will want to go to it often. Please go to our Author page and check out our extensive range of journals with fantastic covers Get A Copy Today!