Do you wish to improve your sports skills? Consider this Gymnastics Journal!Keep track of all the training sessions you had and record what went well and points to improve. Don't forget any detail! Each page features a space for: Training session datePlaceCoachSkills practicedWhat went wellThings to improveMood after training (with a smile scale)NotesThis specialized notebook is perfect for: Athletes: By being organized in your training notes, and having a quick and easy way to review what you've learned, your skills will improve much more quickly. You will learn faster and remember more during your future training sessions. You know you take notes in school to help you learn - sports lessons are no different!Coaches: By having your students record your corrections and instructions, they will be able to review these before and during lessons, thus saving precious lesson time for working on new skills. You will find you will have to repeat yourself less often, and students will progress faster! Parents: When students write down the things they learned during lesson time, they will learn more quickly and make the most of precious training time and coaching money. Size: 5 x 8 in - 90 pages; enough space to write, small enough to carry around in your bag.