This Unruled/Blank/Plain/Unlined Notebook comes with a 100 pages and a gorgeous 6 x 9 cover. Below are IDEA'S that you can use for this notebook. Doodling, Sketching, Journaling, Writing, Drawing etc. PERFECT CREATIVE FREEDOM: Artists and visual thinkers will love the flexibility to organize their thoughts and drawings how they please, without limitations with this unlined notebook. You can use this has part of self-help movement and write down your thoughts, maybe during a particularly challenging transition in Your life, for example pregnancy, rehabilitation, illness or therapy. Good use for while traveling, taking part in a new activity (like a class) or when You're planning something exciting like a wedding or adoption. You can also use this to document your exercise routines, cleaning or eating habits, Your dreams or Your thoughts about Your relationship or financial affairs. The Perfect size to pop into any bag and go. Click Buy to own your's now!