Do you know your triggers? In this partly memoir publication, Sims candidly uses authentic anecdotal experiences and study to equip readers to recognize and respond to their triggers that they may live more peaceful and meaningful lives. "It's like getting to know yourself all over again. Discovering the things that make me react, understanding the patterns that lead to certain emotions, and realizing the power of those invisible switches." Recognize your triggers, respond wisely, and change your life.This is a must read!