JUST BECAUSE YOU DIDN'T TALK ABOUT IT, DOESN'T MEAN YOU'VE HEALED FROM ITHave you ever wondered what's keeping you from dealing with the pain of your past and moving forward in a healthy way? Maybe it's an emotion you suppressed or a wound you never addressed. Oftentimes, we mask our emotions to pretend to be okay. One traumatic experience can affect the rest of your life. While it's true that we sometimes can't avoid painful experiences, how do you get past the trauma from the past?In From Trauma to Triumph, Tameka shares her personal stories of overcoming relational trauma and shows you how intentional healing can lead to inner peace, joy, and freedom. With years of real-life experience, educational knowledge, and godly wisdom, Tameka provides a plan for true healing. From Trauma to Triumph features six steps to heal and recover traumatic wounds, three practical healing tools, scriptural references, and spiritual principles, writing prompts, and more that can help you set realistic goals on your journey to personal recovery. This is the go-to guide for those who have experienced trauma and want to move forward victoriously.