53 Juicing Solutions to Minimizing Menstrual Cramps: Reduce Pain and Discomfort Using Natures IngredientsBy Joe Correa CSNMenstrual cramps, medically known as dysmenorrhea, are defined as cramping pain in the lower abdomen during your period. Some women are lucky and only feel mild discomfort and lightly annoying pain. Others, however, experience a severe pain which can last for days and seriously interrupt their daily schedule, work, and overall general activities. The symptoms of menstrual cramps are quite recognizable and they include: -An intense pain in the lower abdomen and back which, in most cases, wo