The Notebook of Journal I AM ChefSpecifications: Layout: 100 ruled pages with QuotesDimensions: 8.5" x 11" 100 pages or 50 sheets 50 QuotesPaper Weight: 60lb text/90 GSM Pages are No numberedAcid Free PaperBinding: PerfectMade with love in the Thailandjournal is ideal to use as a journal, planner or notebook to keep track of your daily tasks and scheduleeasier writing. Printed on high quality. Premium cover design -Printed on high quality white paper interior Motivational positive quotes design coverThe first page is a blank sheet of paper to write or draw without lines.Book cover design With difference And tell yourself is simple, but look good.Check out the specifications for more information. If you would like to see a sample of the notebook, click on the "Look Inside" feature.