Size: 5.5 x 8.5 inches, 120 white pages, matte cover, paperbackFeatures: Set your Health / Weight loss Goals (1 page)Progress tracker (6 pages)90 Days - Daily Planner. Sections: Meal & Exercise tracker, Carbs/Fat/Proteins, Calories, Water intake, Hours of Sleep, Mood tracker. Day on 1 Page. (90 pages)Exercise tracker (6 pages)Calories Cheat sheet (8 pages)Notes (6 pages)Stop wasting your time! In Just 90 days you can totally change your life for the better. Lose weight, get fit or just live healthy! This planner will help you reach your goals in just 90 days. You can set your goals, track them and reach them with the help of carefully selected planner sections including goals setting, progress tracking, daily meals, exercise, calories tracking and other.The Planner in undated and is suitable for 90 days. Start your 3-month journey to the best version of yourself today!