Great bird lover journal for a daily diary, notebook to write in, creative writing, school, creating lists or scheduling. Premium and durable notebook to organize notes, phone numbers and your inner thoughts. Beautiful watercolor cover design with FLY HIGH affirmation and bird.120 Pages, Lined Journal Paper.Flexible 6"X9" Softcover Paperback.Full Color wraparound MATTE finish cover for an elegant, professional look and feel.Great gift for Birthday and Christmas, family, friends and coworkers!