Spring is the perfect time to start new habits and work on your self-care. Journaling is a wonderful way to find peace from anxiety and depression. This beautiful lined journal includes 100 daily prompts to help you through the process of getting to know yourself, finding things to be thankful for, and working through your fears and the negative thoughts in your head. The 6 x 9 size is the ideal size to take with you so you can access it easily whenever inspiration strikes. The lined pages give you plenty of room to write in, and this composition book even includes additional blank pages for doodling and creating your own designs. This lined journal makes the perfect gift under $10 any time of year including stocking stuffers, birthdays, journal for your sister or friend and more. - Perfectly sized at 6"x9" with 150 pages to easily throw in your bag or purse.- High-quality cream paper lets you use pens, gel pens, or even markers!- Matte cover has a silky finish - your friends will be dying to know where you got this journal!