Make Healthy Snacks Without Fancy Equipment - Zero Cooking Skills Required!Did you know that you're eating up to 500 kcal of added sugar every day, as well as 50%more salt than doctors recommend?Those sneaky additives mess with your metabolism and your blood pressure, sabotaging yourweight loss efforts, increasing your risk of Type 2 diabetes, and making heart disease a veryreal threat.But, food manufacturers say, you just can't preserve fruit, veggies, and meat without sugar(think jam and marmalade) and salt (think pickles and cured meat). And we also need to put abunch of unpronounceable chemicals into everything you eat because otherwise your food willturn into a mouldy, rotting mess before it gets to your table.Guess what? It's a lie.You CAN preserve your favorite foods without having to add sugar, salt, or anything else. Justdehydrate them!Dehydrating meat, vegetables, and fruits is the easiest way to make healthy, energy-richsnacks to enjoy at home or on the go. Yes, you can actually travel without relying on fast foodand suspicious snacks sold at gas stations!This book will show you how to make delicious dried foods in your oven, microwave, or asimple dehydrator you can buy anywhere!This book will help you: ● Use the appliances you already have - there's no need to spend money on adehydrator if you've got an oven or a microwave!● Discover natural, healthy preservatives - your dried foods will be as beautiful asstore-bought ones, but without the nasty chemicals!● Keep bacteria and fungi at bay - with just a few simple tricks, your dried meats, veggies, and fruit will never rot or get moldy!● Impress your family with a rich variety of healthy meals - just follow the fun, mouth-watering recipes that bring out the best qualities of dried foods!Does dehydrating sound like a complex process? This book breaks it up into a series of easysteps that you can follow even if you have zero cooking experience. Just follow the instructionsand get ready to enjoy tasty and nutritious food!