Version with High-Quality Color PhotosDO YOU KNOW THAT THE QUALITY OF YOUR SLEEP AFFECTS YOUR HEALTH?Do you want to learn the secrets of Deep Sleep Meditation today?Meditation has long been in existence and used to heal the mind and body. Delve into each page of this book to discovering how it is achieved.This book elaborates on the science of deep sleep meditation and its many benefits in becoming more relaxed.Those who just come across this subject are guided to everything you need to know about this fantastic methodology.Deep-sleep mediation benefits are endless, from a restful sleep, living a life with a happy disposition, sharp memory, reduced stress, calm and less anxiety to having a healthier brain and living longer.This book includes: History and principles of deep sleep meditationHow does it work, and why is it effectiveDeep sleep meditation benefitsHow meditation influences the mindMeditation exercises to relaxand much more...