Is happiness really possible? And if so, how?What is the relationship between happiness and pain?What lies behind our desires?How do we choose the people we spend time with?Through the pages of his ninth book, Marco Cattaneo GOTAM, Master of Meditation and Mindfulness, will guide you through the understanding of inner happiness, which transcends the fluctuating waves of existence and the incessant torments of the mind.Begin your journey through desires and needs, emotional management techniques and the key principles of interpersonal relationships, to overcome New Age clichés and reach authentic serenity.