Sleep: An Illustrated Guide and Sleep Kit: With Room Mister, Lavender Essential Oil, and Sleep Eye Mask

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Embark on a journey to achieve an elite night's sleep with this beautifully illustrated guide and sleep-enhancing kit. Sleepless nights will be a thing of the past as you learn about the key principles of an ideal slumber-everything from crafting your perfect evening routine to discovering the herbal heroes which will help you drift off. Bedtime bliss will soon become a dream come true!