Proporcionando información clara, útil y sin prejuicios, este libro revisado y completamente actualizado describe algunos de los efectos que las drogas pueden tener sobre el cuerpo, la mente, las emociones y el inconsciente. Alternativas simples y sanas para las sustancias psicotrópicas son ofrecidas para los que desean alejarse de las drogas. Para los que buscan niveles más elevados e iluminados de conciencia, esta guía ofrece métodos que pueden dar resultados duraderos y edificantes, incluyendo ejercicios espirituales, tonos sagrados, llevar un diario y explorar la herencia espiritual.Providing clear, useful, and nonjudgmental information, this revised and fully updated handbook describes some of the effects drugs can have on the human body, mind, emotions, and unconscious. Simple and healthy alternatives to consciousness-altering substances are offered to those wishing to break away from drug use. For those seeking to experience higher, more enlightened levels of consciousness, this guide offers methods that can give lasting and uplifting results, including spiritual exercises, sacred tones, keeping a journal, and exploring one's spiritual heritage.About the Author: John-Roger, D.S.S., is the founder of the Church of the Movement of Spiritual Inner Awareness, founder and chancellor of the University of Santa Monica and of Peace Theological Seminary & College of Philosophy; he is also the founder and spiritual adviser of the Institute for Individual & World Peace. He has appeared on numerous radio and television shows and been a featured guest on Larry King Live . He is the author and co-author of more than 50 books, including Living the Spiritual Principles of Health and Well-Being, Fulfilling Your Spiritual Promise, The Rest of Your Life, and Spiritual Warriorinspiration for the acclaimed film Spiritual Warriors. Michael McBay, MD, is a recovering drug user who now helps other recovering people and physicians. They both live in Los Angeles."