Are you looking for a book to relax and find a moment of peacefulness and rest? This book will allow you to do that. It is a colouring book for adults with hand-drawn mandala patterns. Delightful and calming patterns will allow you to take a break from the hustle and bustle of everyday life and plunge into the land of peace and relaxation. Colouring is a scientifically proven way of promoting feelings of calmness and tranquillity. Whether you want to calm down from the day's stress, improve your artistic talent, or feel the benefits of meditative mindfulness, this colouring book is for you!This mandala colouring book contains: Size 8.5 by 8.5 inches Pages are front only to minimize bleed and to be able to remove and display them without losing the image on the back.Glossy paperback coverMany hours of fun!